Overview
The Alpine Training Center offers strength and conditioning training for all types of athletes. From professional mountain guides to avid recreationalists, our unique and proven programming focuses on three specific goals:
- Promote full body strength
- Increase work capacity, amount of work produced in set period of time
- Build stamina
In short, anyone willing to grunt, spit, and sweat, and come back to do it all another day will benefit from this training.
Group workout sessions
Done in a group format, a training session is an hour of hard work. We push the athlete’s strength, we push their lungs and we push their limits. Our athlete’s range in age from 25-65 years young. We measure success only by the athlete’s performance in their chosen sport or career.
Hybrid and specific training
We offer two types of training sessions, hybrid or sport specific sessions. Hybrid training sessions involve general strength and work capacity efforts, for all athletes. Sport specific training sessions are for rock and ice climbers and ski conditioning training in the fall.
We use a variety of training principles and modes to help athletes reach their goals. We carry sandbags, pull tires, climb ropes, squat, run and jump. You name it; we’ve probably tried it.
Location
Located in an East Boulder warehouse at 1840 Commerce St, the gym has no mirrors, no juice bars and no frills. We do offer good old-fashioned hard-core training!
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Pricing
Most athletes train an average of two to three days per week. The cost is $150 per month for unlimited training sessions or a $25 per session option. Please contact Connie Sciolino at (303)-859-4579 to schedule a training session.
Staff
Connie Sciolino is the Owner and Head Coach of the Alpine Training Center. She holds a Master’s degree in Exercise Science from Montana State Univeristy and is a certified strength and conditioning coach through the National Strength and Conditioning Association. She is also an Exum Mountain Guide. Her sports of choice include skiing, running and rock climbing.
Jeremy Jenkins is the Assistant Coach with a specialization in training military personnel and industrial athletes like fire fighters and police officers. He is a veteran of the armed forces and a current member of the Colorado Air National Guard. He is a certified sports performance coach from US Weightlifting and is pursuing a BA in Human Performance with a concentration in Exercise Science form Metro State of Denver.